The Wonders of Working Out with Weed
What Do Fitness Experts Say? What Does the Science Say?
Two years ago, I left Seattle on a bicycle and rode 1,400 miles down the Pacific Coast. It was an amazing, life-changing experience that was also frequently boring. As the scenery changed from state to state, my process remained utterly the same—push the pedal down, push the other pedal down, repeat. I quickly realized that weed was a wonderful medicine when you're working out for more than 10 hours a day, every single day. Luckily I had stocked up on cannabis from a medical dispensary.
People have probably realized the benefits of using cannabis while being active for thousands of years. But legalization has allowed certain athletes and trainers to publicly support the combination.
Joel Benjamin, who runs cannabis-friendly yoga classes at his Yogasmith studio in Georgetown, said cannabis can help you practice in ways you hadn't thought of before....
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