If you’re new to cannabis, you’ve likely asked “How does it work?”

Elise Keller was diagnosed with breast cancer at age 33, and she explores this same question in her TED Talk entitled “The Surprising Connection Between Cannabis and Mind-Body Health.”

Keller considered herself to be a healthy person. Frustrated by her diagnoses, she sought out ways to come to terms with cancer and move forward.

At the recommendation of her nurse and other patients, she tried medical cannabis, which helped immensely with her pain, nausea and anxiety. After meeting patients with a range of illnesses who all are using cannabis for treatment, Keller wondered how it is possible that cannabis can help with so many unrelated illnesses.

“In a nutshell, I learned that the reason cannabis was working for so many different conditions is because it interacts directly with our body’s own endocannabinoid system, responsible for maintaining balance in the body,” Keller explained in her presentation. “Used properly, the plant can help activate, tone and support the endocannabinoid system when it’s out of balance,” she further explained.

Many are unfamiliar with the endocannabinoid system, which has even been dubbed the body’s own “master system” due to its role in maintaining balance over all bodily networks.

In her 15 minute TED Talk, Keller offers a digestible break down of how the endocannabinoid system works, explaining how mind, body and medicine are equally important in keeping it strong and healthy.

Understanding how the cannabis plant interacts with this system can further support one’s journey towards achieving truly integrated whole-person health.

Watch the video to learn about Elise Keller’s own discoveries around cannabis and mind-body health.